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  • Understanding the Critical Role of SI Joint Health in Lower Back Pain

    The Sacroiliac (SI) joint often plays a critical yet under-recognized role in lower back pain, a crucial point emphasized during the National Spine Health Foundation’s Spine-Talk “Is My Back Pain Actually Hip Pain? What You Need to Know About the SI Joint” by Dr. Rita Roy and spine expert Dr. David Polly.

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  • Lumbar decompression surgery: What to know

    Lumbar decompression surgery aims to release compressed nerves in the lower back. This procedure may ease pain and improve mobility in those with spinal conditions.

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  • Segmental Instability

    Segmental instability is a condition where the bones in your spine (vertebrae) move more than they should. This extra movement can cause pain and make it difficult to perform everyday activities. It usually occurs in the lower back (lumbar spine) but can happen in other parts of the spine too.

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  • What to Know About Scoliosis

    A leading spine expert shares 10 things parents and caregivers should know about this common, treatable condition.

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  • Nutrition and the Spine

    Nutrition plays a crucial role in supporting the wellness of your bones including your vertebrae, but is often an overlooked component of spinal heath. By maintaining a healthy lifestyle and diet, the risk of debilitating issues from spinal degeneration and osteoporosis are reduced.

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  • The Surprising Connection Between Neck Pain and Migraine Attacks

    Neck pain is really common in people who have migraine. But there’s also another type of neck-triggered problem, known as a cervicogenic headache, which is a different beast altogether. To correctly treat your symptoms, it helps to figure out exactly what’s going on.

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  • Adolescent Idiopathic Scoliosis: What You Need to Know

    Scoliosis is an abnormal curvature of the spine in the front-to-back plane or view of the body. It affects millions of people worldwide, posing unique challenges that require attention and support. In people with scoliosis, the spine can curve to the left, right, or both.

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  • Retrolisthesis and Spine Surgery

    Retrolisthesis is a backward movement of a spinal vertebra relative to the vertebra beneath it. Historically, retrolisthesis has been seen as having no clinical significance. But as research activities continue, associations with pain, decreased functionality, and degenerative changes in the spine are being made.

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  • Your Osteoporosis is Treatable

    Fortunately, over the past two decades there has been great progress with numerous new medications developed that have dramatically improved the ability of health care professionals to successfully treat osteoporosis, resulting in a decreased chance of suffering an osteoporotic bone fracture.

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  • 98,000 patient study links diabetes to spinal stenosis

    According to the Centers for Disease Control and Prevention, 38.4 million people in the U.S. have diabetes, 97.6 million people 18 or older have prediabetes and 27.2 million people 65 and older have prediabetes. As our population stands at roughly 336,377,915 people, those in the above categories represent nearly half of the country.

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