Tips To Avoid Back Pain From Raking Leaves
Autumn paints the landscape in enough brilliant hues to make “leaf peeping” an annual event. But that visual delight can become a physical pain when those leaves hit the ground and fall cleanup begins.
Safe exercises for a herniated disk
Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Neck, back, and hamstring stretches may improve flexibility and prevent a herniated disk from recurring.
Experts weigh in on the battle against back pain and other workplace injuries
Preventing workplace injuries is the focus of the Brock University Associate Professor of Kinesiology's research and a key message during October's Global Ergonomics Month, which raises awareness about the way humans interact with objects and systems to protect their well-being.
You've Suffered Whiplash: Know the Symptoms & Treatments
If you find yourself grappling with the relentless effects of whiplash, you're not alone. Numerous legal websites estimate that at least 3 million Americans per year sustain whiplash injuries.
Research shows therapeutic virtual yoga program can be effective for chronic low back pain
Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA Network Open.
Prodisc C may be safe, effective at 24 months for symptomatic cervical disc disease
Early results of an investigational device exemption clinical trial showed two prodisc C implants may be safe and effective for the treatment of symptomatic cervical disc disease at two levels compared with the Mobi-C implant at 24 months.
Access to patient questionnaire improves spine MRI diagnosis, finds study
Knowing a patient's symptoms helps radiologists in lumbar spine MRI interpretation and diagnosis, according to a study published in Radiology.
Research supports run–walk interval training as a way to reduce chronic low back pain
A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, delivered digitally and supported remotely, is not only effective in reducing pain and disability in adults with chronic low back pain (LBP) but is also safe and acceptable for participants.
Spinal Deformity Correction
Spinal deformity correction is a surgical procedure aimed at correcting abnormal curvature or misalignment of the spine. These deformities can include conditions such as scoliosis (sideways curvature), kyphosis (forward curvature), or other spine misalignments. The procedure involves a combination of techniques to realign the spine, stabilize it, and, in many cases, fuse the vertebrae to prevent future deformity.
Tired muscles can indeed be a pain in the neck, spine movement study shows
While fatigue in neck muscles has long been suspected of causing pain, the actual mechanical changes in the spine and muscles that precede weakness remain an outstanding question. Now, using high-precision X-ray imaging to track spine movements during neck exertion tasks, Texas A&M University researchers have discovered that sustained neck exertions cause muscle fatigue that then exaggerates the cervical spine curvature. This leads to neck pain.
